President William J. Clinton
In September 2004, President Clinton received a quadruple bypass surgery. In March 2005, he underwent surgery for a partially collapsed lung. On February 11, 2010, he was rushed to NewYork–Presbyterian Hospital in New York City after complaining of chest pains, and had two implanted in his heart. After this experience, Clinton adopted the plant-based whole foods (vegan) diet recommended by doctors Dean Ornish and Caldwell Esselstyn.
"I went on essentially a plant-based diet. I live on beans, legumes, vegetables, fruit. I drink a protein supplement every morning—no dairy—I drink almond milk mixed in with fruit and a protein powder so I get the protein for the day when I start the day up. And it changed my whole metabolism and I lost 24 pounds and I got back to basically what I weighed in high school.
But I did it for a different reason, I mean I wanted to lose a little weight but I didn’t dream this would happen. I did it because after I had this stent put in I realized that even though it happens quite often that after you have bypasses, you lose the veins because they’re thinner and weaker than arteries the truth is that it clogged up, which means that the cholesterol was still causing buildup in my vein that was part of my bypass, and thank God I could take the stents. I didn’t want it to happen again.
So I did all his research and I saw that 82 percent of the people since 1986 who have gone on a plant-based, no dairy or meat of any kind, no chicken, turkey—I eat very little fish, once in a while I’ll have a little fish; not often—if you can do it, 82 percent of the people who have done that have begun to heal themselves. Their arterial blockage cleans up, the calcium deposit around their heart breaks up. This movement has been led by a doctor named Caldwell Esselstyn at the Cleveland Clinic, Dean Ornish who you know out in California, the doctors Campbell (father and son) who wrote The China Study, and a handful of others. But we now have 25 years of evidence and I thought that, well, since I needed to lose a little weight for Chelsea’s wedding, I’ll become part of this experiment. I’ll see if I can be one of those that can have a self-clearing mechanism—we’ll see…"
Watch Back To Basics - Back To Life Interview here.